
Spring Pea Radish & Feta Salad
This salad comes together quickly and highlights a few of the ingredients that start appearing in spring.
Read MoreOnline Health Coaching
Holistic health coaching for women who have tried everything and are ready for something that actually works.

If any of these feel familiar, you're in the right place.
You've fallen down enough Google rabbit holes at 2am to have a PhD in gut health, and you're still exhausted and stuck.
You've been bloated so long you've forgotten what normal feels like.
You've eliminated half your diet and still don't have answers.
You've been told your labs are "normal" but you know something is off.
You're exhausted in a way that sleep doesn't fix.
You want to feel at peace with food — not afraid of it.
You don't have to keep searching alone.
See How I Can Help
I'm Becks, and I know the way through because I've walked it.
Nutritional therapist, yoga teacher, and someone who healed her own gut after a decade of searching. I created Balanced with Becks to give you the support I wish I'd had.
Read my full story"Becks was the first person who truly listened... I finally feel at peace with food. She genuinely cares, and it shows in everything she does."Blaire H.
"I came to her with such little hope, struggling far beyond what I realized. I couldn't have dreamt this was possible in such a short time."Natalie S.
"Becks is an exceptional health coach. Her suggestions were tailored specifically to my lifestyle and needs. This approach fostered trust and confidence in her expertise."Robyn J.
A 3-month 1:1 program built entirely around your body, your history, and your goals. We go deep on gut healing, hormone balance, and rebuilding your relationship with food.
$2,000
Payment plans available. Root Session fee applicable toward this program.
Learn MoreA 90-minute 1:1 session to get to the root of what's driving your symptoms and map a clear path forward. You'll leave with a personalized roadmap and a follow-up email summary — and your investment applies toward The Magic Method.
$297
Book a SessionA 20-minute video call to talk through what you've been experiencing and see if we're a good fit. No obligation, no generic advice.
Book NowLocal Portland meal prepping, pantry cleanouts, and private event catering. Inquire for details and pricing.
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Nourishing Recipes
Every recipe is gluten-free, refined sugar-free, and nutrient dense. Because healing your gut shouldn't mean eating boring food.

This salad comes together quickly and highlights a few of the ingredients that start appearing in spring.
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One pot, hearty, nutrient dense, customizable, and so easy!
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The perfect fall breakfast.
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