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Miso Caesar Dressing

SaucesLow FODMAPQuick
Miso Caesar Dressing

I love a Caesar salad so much. This is the perfect tangy, light dressing — and it can easily be made vegan.

Miso adds gut-friendly probiotics and deep umami flavor to this lighter take on a classic Caesar. Use half a garlic clove or swap for garlic-infused olive oil to keep it low FODMAP and safe for IBS and SIBO protocols.

Serves

4

Prep Time

5 minutes

Ingredients

  • •¼ cup mayo (made with olive or avocado oil) or Greek yogurt
  • •2 tbsp miso paste
  • •Juice of 1 lemon
  • •1 tsp Dijon mustard
  • •2 tbsp Worcestershire sauce
  • •½ garlic clove (or use garlic-infused oil for low FODMAP)
  • •1 tsp salt
  • •Freshly ground black pepper, to taste
  • •2–3 tbsp olive oil
  • •¼ cup Parmesan cheese (skip if vegan)

Instructions

  1. 1

    Mix everything together except the olive oil.

  2. 2

    Drizzle in olive oil while whisking until you reach desired consistency.

  3. 3

    Add Parmesan to your liking, or skip if vegan.

  4. 4

    Toss with crunchy lettuce and your favorite toppings. Great with grilled chicken, capers, and fresh herbs.

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